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Sleep Seminars Blog

The Link Between Sleep Deprivation & Intrusive Thoughts

April 2, 2023

Filed under: Uncategorized — @ 10:08 pm
a man having trouble sleeping and also having unwanted thoughts

Most people know how a random bad night’s sleep can negatively affect the next day. Unfortunately, for those who have sleep apnea, their quality of life is impacted every day. They not only wake up in the morning feeling exhausted, but the disorder can begin to cause various health issues. In addition to heart and memory issues, sleep apnea can even lead to unwanted thoughts. Read on to learn more about the connection between sleep deprivation and intrusive thoughts.

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